Proven to improve sleep quality and mood after awakening

Specifically:

Affron®, an all-natural, premium saffron extract, has been recognised by various international awards as the most clinically validated branded saffron extract worldwide. In a randomised, double-blind, placebo-controlled study, of men and women aged between 18 and 70 years, affron® supplementation was associated with greater improvements in sleep quality as well as an improvement in mood after awakening.

Ashwagandha KSM-66®, the most clinically studied ashwagandha, has been shown across many clinical trials to demonstrate remarkable results when it comes to dramatically enhancing sleep quality - falling asleep faster and for longer.

Feel your best with STAIT for Women.

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Reference: 

Effects of saffron on sleep quality in healthy adults with self-reported poor sleep: a randomized, double-blind, placebo-controlled trial

An investigation into an evening intake of a saffron extract (affron®) on sleep quality, cortisol, and melatonin concentrations in adults with poor sleep: a randomised, double-blind, placebo-controlled, multi-dose study

Sleep enhancement by saffron extract in randomized control trial

Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study

Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel group, placebo-controlled study